Reading Circle: Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones (Group 2)
James B. Duke Lilbrary Haynsworth RoomDrawing from the most proven ideas in biology, psychology, and neuroscience for making good habits inevitable and bad habits impossible, Atomic Habits is a comprehensive and practical guide on how to create good habits, break bad ones, and get 1 percent better every day. Whether you want to cultivate new habits of your own or […]